Our classes are designed by qualified professionals to give you and your family well-rounded training, in 3 Dojos…
Happy Valley – Mondays
HEAD INSTRUCTOR: RENSHI SCOTT
Mondays
Kids: 6pm-7pm
Teens, Adults: 7pm-8pm
Location
Braeview Primary School,
1a Montana Drive,
Happy Valley SA
Clapham – Tuesdays
HEAD INSTRUCTOR: SHIHAN ANT’Z
Tuesdays
Kids: 6pm-7pm
Teens, Adults: 7pm-8pm
Location
Clapham Primary School,
Barretts Rd,
Clapham SA
Holdfast – Wednesdays
HEAD INSTRUCTOR: SHIHAN ANT’Z
Wednesdays
Kids: 6pm-7pm
Teens, Adults: 7pm-8pm
Location
Seacliff Primary School,
Barwell Ave,
Seacliff SA
ZFK = Mixed Martial Arts
Imagine burning 700-900 calories in an hour while releasing stress and having fun! Engage your mind and build up your endurance as you learn the techniques behind Freestyle Karate and Mixed Martial Arts. We provide pads and bags – you provide the calories.
Karate for Kids + Adults
Great for kids and adults alike. With goals and methods designed to improve coordination and instil confidence, Karate is a modern martial art for everyone. You’ll have more endurance, gain confidence, improve self-discipline and learn new skills.
Traditional Roots
The ZFK syllabus is built upon traditional forms and techniques but we aren’t bound by them. Our instructors subscribe to the Japanese philosophy of Kaizen “continuous improvement” and travel to venues and dojos around the world to learn from the best.
Over the years we have trained, adapted and added styles to match the current environment and Martial Arts trends whilst remaining true to our traditional roots.
Upcoming Events
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
November | November | November | November | November | November | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8
|
9
| 10 | 11
| 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 | 31 | January | January | January | January | January |
